Welcome to Shenay Toles Therapy! I’m Shenay, a licensed therapist dedicated to helping individuals find peace, balance, and healing in their lives. My goal is to provide a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings, develop coping strategies, and work towards positive change.

I believe that everyone has the potential to overcome challenges and achieve their personal goals, whether you’re dealing with anxiety, depression, trauma, relationship issues, or life transitions. Together, we will work at your own pace to build a path toward mental and emotional wellness.