My Journey

I’ve always been passionate about understanding the human mind and how we navigate our emotional landscapes. After earning my Master’s in Social Work from Columbia University, I began working with individuals facing anxiety, depression, trauma, and relationship struggles. Over the years, I have had the privilege of guiding my clients through difficult times and helping them emerge stronger and more resilient.

My Mission

I believe that therapy is a collaborative journey. My goal is to help you feel seen, heard, and supported as we work together toward your emotional and mental well-being. I strive to create an open, non-judgmental environment where you feel comfortable being your true self, no matter what you’re going through.

When I’m not in session, you can find me at the beach, hiking, practicing mindfulness, and reading. I believe in practicing the same self-care and balance that I encourage in my clients, so I can continue to show up fully for you.